CrossFit Kernersville
Call Us - (336) 904-3217


CrossFit Kernersville – CrossFit

Hope everyone had a great holiday weekend! Now it’s time to get back to business and what a better way to kick it off than with a good ol’ classic benchmark :)

Fran (Time)

Thrusters, 95# / 65#

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Helpful Links

CrossFit Journal: The Performance-Based Lifestyle Resource

WOD outlet store