CrossFit Kernersville
Call Us - (336) 904-3217

9/18/15


CrossFit Kernersville – CrossFit

Happy Friday!!
NO 6:00pm class today. NO Saturday morning class.

Metcon (No Measure)

Make up day-

Make up a WOD you missed this week. Pull up the wod in wodify by entering the date, then you will be able to sign in & enter your scores.

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Helpful Links

CrossFit Journal: The Performance-Based Lifestyle Resource

WOD outlet store