CrossFit Kernersville
Call Us - (336) 904-3217

10/3/15


CrossFit Kernersville – CrossFit

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP

10 Push Press

10 Pull-ups

10 Box Jumps

Metcon (No Measure)

10 min AMRAP partner WOD

Google Maps



View Larger Map

Helpful Links

CrossFit Journal: The Performance-Based Lifestyle Resource

WOD outlet store